Healthy benefits of orange

Orange contains essential vitamins and nutrition’s. The orange is low in calories, contains no saturated fats or cholesterol, but it is rich in dietary...

Health Benefits Of Pineapple

Pineapple contains calcium, potassium, fibre and vitamin c. Pineapple is low in fat and cholesterol. Vitamin c is the body’s primary water soluble antioxidant, against free...

HEALTH BENEFITS Of WATERMELON

Watermelon originated in Africa and has been cultivated since ancient times in the Mediterranean region, Egypt and India. One slice of watermelon (485 g) contains...

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